By Kudo Bookeeping

Did you know that executive dysfunction is a common issue, especially for those who are neurodivergent? It can make tasks like filling out paperwork or doing taxes feel overwhelming and impossible to manage. With tax season upon us, it can be challenging to stay motivated and focused. However, please know that you’re not alone in this. Here are some tips that might help:

  • Don’t fall into the trap of toxic productivity. Those neurotypical productivity systems just don’t work for everyone. Motivation, checklists, distractions, and a “try hard” mindset may lead to self-blame. 
  • Ask for help – Maybe you have a friend who can keep you company while you gather your documents or maybe you call a friend who can do your taxes with you or, even better, for you.
  • Break the task into micro-commitments. Even small steps can be overwhelming and lead to avoidance. For example, instead of trying to find your invoices in one day, commit to finding just one receipt. If you end up finding more, great! If not, that’s okay too. You reached your target for today.
  • Set a timer. To avoid burnout from too much-focused work, set a timer and take a break when it goes off. This can help you stay focused and avoid feeling overwhelmed.
  • Change your environment. Sometimes, a change of scenery can bring a feeling of novelty, making you feel more motivated. Find the best settings that work for you.
  • Keep the due date in mind. For most people, the due date is May 1st, 2023 (since April 30 falls on a Sunday this year). For small business owners, it’s June 15th, but payments must be done before May 1st. Having a deadline might help to push the efforts to finish it.
  • Reward yourself. Yes, you deserve it!
  • Consider seeking professional help. If you’re struggling to complete your taxes on your own, a tax professional can provide guidance and support throughout the whole process.

And if you’re a small business owner, here’s a bonus tip for next year: try using software like QuickBooks Online that lets you take photos of your receipts and store them in their system. If that’s not an option, put an envelope near your front door to collect your receipts as soon as you get home. When the envelope is full, close it and mark it with the date you’re closing. In January, give it to your bookkeeper, or accountant, or put it in a spreadsheet yourself. Trust me, it will make things much easier when tax season comes next year.

Good luck!