Register for this as soon as you can! Starts tomorrow afternoon.
Start With Sleep-Practical Approaches to Improve Sleep with ADHD
Tuesday, January 30th, 2024. Register HERE.
Time: 4pm-5pm PT, 7:00pm-8pm ET Speaker: Marlee Boyle, Respiratory Therapist, Co-Founder Sleep Works.
Cost: Complimentary
Topics Covered:
- Sleep 101 (sleep cycle and circadian rhythms)
- Night Owls and Common Sleep Problems
- The Effects of Sleep Loss
- Building Your Sleep Toolbox
